a virtual doula might be for you if…
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you value education and resources
Having someone on your team to provide tools, information and integration of those tools throughout fertility treatments, adoption, surrogacy, pregnancy, labor or postpartum can offer you the autonomy and independence that you desire, coupled with professional guidance, comfort and connection
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You do not need physical support
Some people prefer and appreciate being in their own space and their own energy. Virtual support can provide all of the companionship, advocacy and preparation techniques without adding another body to the room.
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You have a smaller budget
If you are looking to benefit from everything that a doula offers, but know you would like to budget your money towards other important things in your life- this is a beautiful way to have your cake and eat it too! Soak in the prenatal preparation, partner connection, and know that you have someone you can trust who is only a phone call away throughout your entire labor.
What is a virtual doula?
With modern technology and lifestyles that are increasingly connected through our phones and internet, a benefit of the pandemic was a realization across birth support communities that working with families from a distance is not only possible- for some people it is even better!
A virtual doula is a professional who offers all of the same support and resources that a doula normally would in preparation for any reproductive event in your life. They offer resources, meet with you to discuss your options, help you in discerning which options will work best for your family and values and are there for you in the big moments. The only difference is that a virtual doula will be available and present through text, phone call or facetime. Presence and holding space doesn’t have to be done in person. Even from a distance a doula is able to support you in advocating, asking the right questions and creating an environment where you feel safe, seen and supported.
what is included in my virtual support?
As your doula, my goal and priority is always the same: for you to feel safe, seen and supported. This is true for virtual support and you can expect this offering to be similar to my in-person services.
3 or more visits to discuss and prepare together
support in understanding your options and helping you find the answers to things that are important to you
support in building your team to provide community and healing
my full attention and unwavering support during your labor and birth (or other life threshold)
a processing session afterward
You will benefit from my years of experience as a Natural Chef, yoga teacher, pelvic floor specialist, Birthing From Within training and my natural desire to connect, nourish and go deeper throughout our time together. Each person or family will have a unique experience as your needs are unique- we will tap into them together.
Does this sound like the support you are looking for?
Let’s get started with a free connection call and go from there!
Fill out your information below and I will be in touch as soon as I am able.