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PREPARE
create a plan for your fourth trimester with a full class or short postpartum doula consultation
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NOURISH
stock your pantry with my free freezer-stocking plan, get customized advice and nutrition planning or have meals created for your healing in your home
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INTEGRATE
create rythms and routines, recieve reiki while feeding your baby, get into an herbal bath and understand your birth ceremony through the power of story-telling during a postpartum doula visit
integrated doula care
I provide postpartum support to renew and nurture the birthing person for a faster recovery.
Postpartum doula support can include light cooking, lactation support, belly binding, reiki, yoni steaming, gentle yoga and intuitively-led practices for your health and healing. See my packages below to find your perfect postpartum support.
Looking for postpartum personal chef services?
Use the contact feature below to check my availability! Broths, herbal infusions, lactation treats and nourishing meals designed for the postpartum period are all prepared in your home with shopping and clean up included. Limited to a very small number of families per month.
Postpartum packages
Postpartum Prep :: $250
A 1:1 preparation coaching experience to create a plan that works for your unique family needs. We will cozy up with a drink and by the end of our time together you will feel confident in the preparations you have set in place for your postpartum months.
Single Postpartum Shifts :: $30 an hour
Let your intuition and changing needs guide you ~ each 2-4 hour or overnight postpartum visit will begin with a short check-in and intention setting so that you are supported exactly how you need that day.
6-week reemergence :: $2000
A nourishing postpartum experience with each week focusing on a new element of healing and integration, designed so that all you have to do is lay back and receive. I will visit you in your home multiple times a week to cook, provide bodywork and self care for the ultimate nourishing transition to parenthood
Does this sound like the postpartum support you are looking for?
Set up a free consultation with me below!